Don't Run TOO much now, ya hear?

Take it easy people:
http://well.blogs.nytimes.com/2012/06/06/moderation-as-the-sweet-spot-for-exercise/

Dedicated...

I've been threatening to start this blog for a while now, as long as my right knee has been killing me.  My little sister, who has always been with me on the Running Is Stupid front, actually started running, lost a buttload (literally) of weight and attributes it to all those calories she's burning, from- you guessed it - running. So much for solidarity.  Here's a shot of her at the end of today's Half Marathon in STL...doesn't she look fabulous? 

ANYWAY- not sure where I'm going with this blog, happy for any and all ideas. As long as we're all on the same page....Running is STUPID! 

Tongue in cheekedly yours...